Blog
A Prayer
The Power of Prayer I have a picture on the wall of my dining room of Eric and Jenn, a couple who are dear to me. Often, when I walk by it, I find myself smiling at them as if they’re right there with me. And then I move on. For that one brief moment, I feel the love...
Recent Radio Interview on KOWS
The following is a link to a radio interview with El Chess recorded on March 23, 2017. http://robertatellerblog.com/2017/03/el-chess-2017/
It’s an E-book: Adults Abused As Children Available
Adults Abused As Children is available as an e-book from the following online retailers: iBooks Nook Kobo Kindle
Happy Ending
I am not alone. I ask for Help. I am a little piece of the Source…in this body, with this personality, with my past. I am enough. I am loved as I am. I am what I am. I love myself as a human being filled with Divine Substance. I forgive myself. I forgive others. I...
We Love Ourselves
It is Our Job to Love Ourselves As children we may have assumed that it was our parents’ job to love us; now that we are adults, we learn that it is our job alone to love ourselves. It is not the responsibility of our spouse or partner; nor is it our children’s job...
Journal Entry 3/27/16
All my trials are… All my trials are the result of seeing things as wrong, incorrect or different than they should be. They wouldn’t be a trial for me if I accepted them as they are and not fought or resisted somehow. Wanting something or someone to be other than it...
Connection vs. Attachment
I like the warm, cozy, fuzzy feeling I get when I’m attached. I feel secure and safe. I relax. I just want to stay there forever. There is no fine stream of air between us. We are one. We do not exist apart from the other. This feeling is what I’ve always wanted. A...
Heart Musings
“A dry riverbed remembers moisture.” My heart remembers love. A time ago. Was it yesterday or the yesterday before that? Its fiery embers lie in the deep shadows of the valley. And its red strands can be sensed on the highest ridges of the hills. Waiting for the...
In the Media
Sebastopol woman creates 12-Step recovery program for adults abused as children
Meg McConahey, writer for The Press Democrat, interviewed El Chess, founder of Adults Abused As Children Anonymous about how this recovery program grew out of her experiences. Published on December 9, 2016. Click here to read the article.